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Zobo (Zoborodo) is a Nigerian beverage made from dried Hibiscus. The drink is also known as Roselle drink and called Sorrel drink in the Caribbean. Zobo has a sour taste so it can clash with sugars.
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https://www.youtube.com/watch?v=XHOmBV4js_E Introduction Soybean are a variety of edible bean belonging to the legume family. They are native to East Asia but are now cultivated and consumed across the globe in a wide range of climates. The protein content of soybean is 36–56% of the dry weight. Soybeans are a good source of various vitamins and minerals,…
Watch the video and or read the text below. https://www.youtube.com/watch?v=XHOmBV4js_EIntroductionTomatoes are fruits that are considered vegetables by nutritionists. Botanically, a fruit is a ripened flower ovary and contains seeds. Tomato health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K.UsesTomato is a…
Introduction The goat or domestic goat is a domesticated species of goat-antelope typically kept as livestock. It was domesticated from the wild goat of Southwest Asia and Eastern Europe. The goat is a member of the animal family Bovidae and the tribe Caprini, meaning it is closely related to the sheep. Uses Goat is a…
https://www.youtube.com/watch?v=XHOmBV4js_EIntroductionA date is a stone fruit, meaning it has a single seed surrounded by an outer fleshy fruit (like peaches, mangoes, and olives). They are grown on date palm trees, some describe the taste and texture of a date as a chewier, dates are a low-cost source of carbohydrates, amino acids, minerals and dietary fiber. UsesDate is…
https://www.youtube.com/watch?v=XHOmBV4js_EIntroductionCocoa beans are technically not beans or legumes, but rather the seeds of the fruit of the Theobroma cacao tree. The pod shaped fruit is botanically classified as baccate-like (berry-like) and each pod produces approximately 35-50 seeds surrounded by a sweet pulp. The fiber in cacao beans promotes healthy digestion. Getting enough fiber can help soften your…
https://www.youtube.com/watch?v=XHOmBV4js_EIntroductionMangoes are a tropical fruit they are also a drupe, which means they have a single large seed or stone in the middle. They are a great source of magnesium and potassium, both of which are connected to lower blood pressure and a regular pulse. Furthermore, mangos are the source of a compound known as mangiferin,  It is very…
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