Zobo (Zoborodo) is a Nigerian beverage made from dried Hibiscus. The drink is also known as Roselle drink and called Sorrel drink in the Caribbean. Zobo has a sour taste so it can clash with sugars.
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Watch the video and or read the text below. https://www.youtube.com/watch?v=XHOmBV4js_E Introduction Cashew is a fruit that has a nut attached to it called the Cashew nut. Cashew nuts are edible after some processing and are rich in protein and other nutrients which can offer some useful health benefits. They can help boost bone strength, heart health,…
https://www.youtube.com/watch?v=XHOmBV4js_E Introduction Cocoyams are herbaceous perennial plants belonging to the family Araceae and are grown primarily for their edible roots, although all parts of the plant are edible. Cocoyam consists of Vitamin B1 which is also known as thiamine is a crucial vitamin for increasing focus, energy, fighting chronic stress, and perhaps preventing memory loss. Several researches…
https://www.youtube.com/watch?v=XHOmBV4js_E Introduction Pineapple is a delicious, tropical fruit. It’s packed with nutrients, antioxidants, and other helpful compounds, such as enzymes that can protect against inflammation and disease. It’s commonly eaten baked, grilled, or freshly cut. Pineapple and its compounds are linked to several health benefits, including improvements in digestion, immunity, and recovery from surgery. Uses…
https://www.youtube.com/watch?v=XHOmBV4js_E Introduction Millet is an adaptable grain, it is also a good source of protein, fiber, key vitamins, and minerals. The potential health benefits of millet include protecting cardiovascular health, preventing the onset of diabetes, helping people achieve and maintain a healthy weight, and managing inflammation in the gut. Millet is an adaptable grain. Uses Millet…
Watch the video and or read the text below. https://www.youtube.com/watch?v=XHOmBV4js_E Introduction Cowpeas are typically climbing or trailing vines that bear compound leaves with three leaflets. The white, purple, or pale-yellow flowers usually grow in pairs or threes at the ends of long stalks. The pods are long and cylindrical and can grow 20–30 cm (8–12 inches)…
https://www.youtube.com/watch?v=XHOmBV4js_E Introduction Bananas are both a fruit and not a fruit. While the banana plant is colloquially called a banana tree, it’s actually an herb distantly related to ginger, since the plant has a succulent tree stem, instead of a wood one. Because the fruit is produced from a single ovary on the flower, a banana…
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