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ToggleTiger nuts also known as chufa, yellow nutsedge, or earth almonds are not actually nuts, but rather edible tubers. They’re the size of a chickpea but wrinkly with a chewy texture and sweet nutty flavor similar to coconut. Tiger nuts are a relatively low-carb food, meaning they’re great for people with diabetes who struggle to keep their blood sugar under control. They contain significant amounts of fiber, which slows down digestion and stabilizes blood sugar levels.(healthiersteps.com)
Tiger nut is a key ingredient in making:
Production =Unavailable, Import = 710,440 Export = Unavailable. (Source: WITF (World Bank)
Tiger nuts plant can grow in any soil type but for good performance use a sandy-moist soil rich in organic matter. Tiger nuts can survive adverse conditions such as drought, flooding and heat. They require a soil PH of 5.0-7.0. Do not plant them in a soil or apply water that is salty, they can’t stand it.
They grow very vigorous four to five months after planting (July- August). The nuts or tubers mature between three to four months.
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https://www.youtube.com/watch?v=XHOmBV4js_E Introduction Cassava is a root vegetable or a calorie-rich vegetable that contains plenty of carbohydrates and key vitamins and minerals. Cassava is a good source of vitamin C, thiamine, riboflavin, and niacin. The leaves, which are also edible if a person cooks them or dries them in the sun, can contain up to 25% protein. Uses Cassava is a key ingredient in…
https://www.youtube.com/watch?v=XHOmBV4js_EIntroductionSweet potato are considered to be underground tuber vegetables. Just one sweet potato gives you 400% of the vitamin A you need each day. This helps keep your eyes healthy as well as your immune system, your body’s defense against germs. It’s also good for your reproductive system and organs like your heart and kidneys. UsesSweet…
https://www.youtube.com/watch?v=XHOmBV4js_EIntroductionThe raffia palm tree (Raphia hookeri) is commonly found in West Africa and is abundant in the southern parts of Nigeria, in particular the south-eastern parts. The raffia palm tree is a representative of the family Palmae or Palmaceae. The raffia palm usually grows to 12 m highUsesRaffia palm as a key ingredient for making:MatBagWineFiberProduction,…
Introduction Avocado is a fruit. More specifically, botanists define it as a large berry with a single seed. Avocados are a source of vitamins C, E, K, and B6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta carotene, and omega-3 fatty acids. Avocados contain high levels of healthy,…
When it comes to profitable ventures in Nigeria, the Rice Value Chain is one sector worth exploring. The Rice Value Chain is a significant component of Nigeria’s agricultural industry, contributing to economic growth and development. Understanding the components and potential of the Rice Value Chain is essential to unlocking profit potential in Nigeria. Key Takeaways:…
https://www.youtube.com/watch?v=XHOmBV4js_EIntroductionSheep or domestic sheep are domesticated, ruminant mammals typically kept as livestock. Although the term sheep can apply to other species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates.UsesSheep as a key ingredient for making:FiberMilkMeatHidesGestation PeriodThe…
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